Yoga and Pilates: Harmony of body and mind
Yoga and Pilates focus on the harmony between body and soul, with exercises that are slowly performed to improve coordination, flexibility, endurance and focus. These forms of exercise are accessible to all ages and skill levels, and they prioritize functional training over maximum effort. A yoga mat, also known as an exercise mat, offers good grip and cushioning, while being easy to transport. Yoga may be your choice if you are looking for a form of exercise that is both effective and varied, and there is equipment for all levels.
Find your ideal yoga mat
Are you looking for a thick yoga mat or a stylish exercise mat with an attractive design? Our range includes a multitude of patterns, colors and thicknesses. The mats are easy to keep clean, requiring only a damp cloth and mild detergent for maintenance. Regardless of whether you are a beginner, an experienced yoga practitioner, or a fitness enthusiast who wants to take your training outdoors, we have the mat for you.
Yoga in the comfort of your home
For newcomers, yoga is easy to get started with, and you can start as soon as you get hold of your first mat. If you want to practice at home to relaxing music, yoga offers a path to inner peace while developing strength and flexibility. Whether you choose to follow your own routines that feel right for you, or attend a course, there are many resources online to transform your living room into your personal studio.
Accessories for yoga
There are also a number of aids that can enrich your yoga practice. A yoga cushion can be ideal for restorative yoga, perfect for relaxing on the floor or in bed. To achieve correct yoga positions, yoga blocks can be a great help. Available in compressed natural cork or EVA plastic and polyethylene, these are designed to facilitate the learning of new positions and movements.
